Nutrition Notes

In this deliciously simple low-fat snack, graham squares are spread with fat-free cream cheese, then topped with sliced kiwi for an excellent source of vitamin C. As a bonus, each serving provides 8g of whole grains from the HONEY MAID Low Fat Honey Grahams.

Recipe Tips

SubstituteSubstitute 12 strawberries, cut into four slices each or 2 bananas, cut into 16 slices each for the kiwi.

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Nutrition Information

Nutrition per serving:

  • Calories

    200

  • Total Fat

    2.5g

  •    Saturated Fat

    0.5g

  • Cholesterol

    5mg

  • Sodium

    380mg

  • Total Carbohydrate

    38g

  •    Dietary Fiber

    4g

  •    Total Sugars

    18g

  •       Includes Added Sugars

    n/a

  • Protein

    8g

  • Vitamin A

    15%DV

  • Vitamin C

    120%DV

  • Vitamin D

    n/a

  • Calcium

    15%DV

  • Iron

    8%DV

  • Potassium

    n/a

  • n/a indicates that data is not available

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