Fruit and Nut Snack Bites
Need a low-sodium appetizer bite, or just a sweet treat to help you eat right? Try these delicious chocolate, hazelnut and fruit bites!
Prep time10 min
Total time10min
ServingsMakes 8 servings, 2 topped crackers each.
Ingredients
- 16 TRISCUIT Crackers
- ⅓ cup chocolate-hazelnut spread
- 1 small banana, sliced
- 4 strawberries, sliced
- 1 Tbsp. maple syrup
Preparation
- Spread crackers with hazelnut spread; top with fruit.
- Drizzle with syrup just before serving.
Nutrition Notes
Low in sodium, but full of flavor, these fruit-topped crackers can help you eat right!
Recipe Tips
- Variations
Substitute chocolate hummus for hazelnut spread. Or, substitute honey for maple syrup. - Make it Spicy
Drizzle with hot honey in place of maple syrup or sprinkle with crushed red pepper flakes. - Fruit
Prepare using all banana or strawberry slices instead of both. Or, use your favorite fresh fruit, such as raspberries.
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Nutrition InformationNutrition Per Serving | |
|---|---|
| Calories | 120 |
| % Daily Value* | |
| Total fat 5g | |
| Saturated fat 3.5g | |
| Trans fat 0g | |
| Cholesterol 0mg | |
| Sodium 60mg | |
| Carbohydrate 19g | |
| Dietary fiber 2g | |
| Total sugars 10g | |
| Added sugars 7g | |
| Protein 2g | |
| Vitamin A | 0 %DV |
| Vitamin C | 6 %DV |
| Vitamin D | 0 %DV |
| Calcium | 2 %DV |
| Iron | 6 %DV |
| Potassium | 4 %DV |
