Frozen Chocolate "Soufflés"

120  Ratings
  • 15 min prep
  • 5 hr 15 min total
  • Makes 8 servings.

Frozen Chocolate "Soufflés" Recipe


  • 2 pkg. (3.9 oz. each) chocolate instant pudding mix
  • 3 cups cold milk
  • 2 cups thawed COOL WHIP Whipped Topping
  • 16 OREO Cookies, chopped (about 2 cups)
  • 8 maraschino cherries


  • Beat  pudding mixes and milk in large bowl with whisk 2 min. Stir in COOL WHIP.
  • Spoon  half each of the cookies and pudding mixture evenly into 8 (8- or 9-oz.) paper drinking cups; press gently with back of spoon to release air pockets. Repeat layers; cover.
  • Freeze  5 hours or until firm. Remove from freezer about 15 min. before serving. Let stand at room temperature to soften slightly. Peel away paper from souffles. Place souffles on plates; garnish with cherries.

Recipe Tips

Better For YouSave 70 calories per serving by preparing with fat-free milk, JELL-0 Chocolate Fat Free Sugar Free Instant Pudding, COOL WHIP LITE Whipped Topping and Reduced Fat OREO Cookies.

Variation Prepare with vanilla instant pudding mix and CHIPS AHOY! Cookies.


Nutrition Information

Makes 8 servings.

Nutrition per serving:

    • Calories 300 
    • Total fat 10 g
    • Saturated fat 6 g
    • Cholesterol 5 mg
    • Sodium 580 mg
    • Carbohydrate 52 g
    • Dietary fiber 2 g
    • Total sugars 37 g
    •     Includes added sugars n/a
    • Protein 5 g
    • Vitamin A 4 %DV
    • Vitamin C 0 %DV
    • Vitamin D n/a
    • Calcium 15 %DV
    • Iron 10 %DV
    • Potassium n/a
    • n/a indicates that data is not available

This recipe features:

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