Frozen Chocolate "Soufflés"

119  Ratings
  • 15 min prep
  • 5 hr 15 min total
  • Makes 8 servings.


Frozen Chocolate "Soufflés" Recipe

Ingredients

  • 2 pkg. (3.9 oz. each) chocolate instant pudding mix
  • 3 cups cold milk
  • 2 cups thawed COOL WHIP Whipped Topping
  • 16 OREO Cookies, chopped (about 2 cups)
  • 8 maraschino cherries

Instructions

  • Beat  pudding mixes and milk in large bowl with whisk 2 min. Stir in COOL WHIP.
  • Spoon  half each of the cookies and pudding mixture evenly into 8 (8- or 9-oz.) paper drinking cups; press gently with back of spoon to release air pockets. Repeat layers; cover.
  • Freeze  5 hours or until firm. Remove from freezer about 15 min. before serving. Let stand at room temperature to soften slightly. Peel away paper from souffles. Place souffles on plates; garnish with cherries.

Recipe Tips

Better For YouSave 70 calories per serving by preparing with fat-free milk, JELL-0 Chocolate Fat Free Sugar Free Instant Pudding, COOL WHIP LITE Whipped Topping and Reduced Fat OREO Cookies.

Variation Prepare with vanilla instant pudding mix and CHIPS AHOY! Cookies.

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Nutrition Information

Makes 8 servings.

Nutrition per serving:

    • Calories 300 
    • Total fat 10 g
    • Saturated fat 6 g
    • Cholesterol 5 mg
    • Sodium 580 mg
    • Carbohydrate 52 g
    • Dietary fiber 2 g
    • Total sugars 37 g
    •     Includes added sugars n/a
    • Protein 5 g
    • Vitamin A 4 %DV
    • Vitamin C 0 %DV
    • Vitamin D n/a
    • Calcium 15 %DV
    • Iron 10 %DV
    • Potassium n/a
      • n/a indicates that data is not available

This recipe features:

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