Recipe Tips

Cooking Know-HowAsk the butcher to butterfly the pork tenderloin for you. Or, cut the tenderloin lengthwise in half, leaving about 1/2 inch intact. Cover with plastic wrap or place in a resealable plastic bag. Using a meat mallet or can, pound meat to 1/2-inch thickness.

SubstituteSubstitute 3 cups sliced drained canned or jarred mangos for the cut-up fresh mangos.


Calories 470
% Daily Value*
Total Fat 22g
Saturated Fat 5g
Cholesterol 70mg
Sodium 740mg
Total Carbohydrate 40g
Dietary Fiber 2g
Total Sugars 15g
Protein 28g
Vitamin A 15% DV
Vitamin C 15% DV
Calcium 6% DV
Iron 15% DV

Choose to eat safely!

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