Recipe Tips

Size-WiseSweets can be part of a balanced diet but remember to keep tabs on portions.

Variation Omit sprinkles. Divide 3/4 cup  sweetened coconut into thirds. Place 2 portions in separate resealable plastic bags. Add 2 drops blue food coloring to coconut in one bag and 2 drops red food coloring to coconut in second bag. Seal bags; shake until coconut is evenly tinted. Dip tops of wafer sandwiches in remaining COOL WHIP, then dip in one of the colored coconuts. Insert licorice piece in top of each.

NoteIf you have any pudding mixture left over or choose to not make all 42 wafer sandwiches, layer remaining pudding mixture in parfait glasses with fresh fruit, such as strawberries and blueberries. Top each parfait with a dollop of the remaining COOL WHIP.

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Nutrition Information

Nutrition per serving

  • Calories

    260

  • Total fat

    12g

  • Saturated fat

    6g

  • Cholesterol

    30mg

  • Sodium

    270mg

  • Carbohydrate

    35g

  • Dietary fiber

    0g

  • Total sugars

    24g

  • Protein

    3g

  • Vitamin A

    4%DV

  • Vitamin C

    0%DV

  • Calcium

    4%DV

  • Iron

    4%DV

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