Nutrition Notes

Enjoy the bounty of the Farmer’s Market! The colorful mix of fresh fruit and vegetables provides vitamin C and tops whole wheat crackers, which provide 21g of whole grains per serving.

Recipe Tips

Special ExtraFor a touch of heat, stir 2 Tbsp. finely chopped pickled jalapeño slices into the prepared salsa before refrigerating as directed. Top with fresh cilantro.

SubstitutePrepare using 1 cup chopped thawed frozen peaches.

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Nutrition Information

Nutrition per serving:

  • Calories

    160

  • Total Fat

    6g

  •    Saturated Fat

    1g

  • Cholesterol

    <5mg

  • Sodium

    250mg

  • Total Carbohydrate

    24g

  •    Dietary Fiber

    2g

  •    Total Sugars

    6g

  •       Includes Added Sugars

    n/a

  • Protein

    2g

  • Vitamin A

    4%DV

  • Vitamin C

    8%DV

  • Vitamin D

    n/a

  • Calcium

    4%DV

  • Iron

    4%DV

  • Potassium

    n/a

  • n/a indicates that data is not available

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