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Farmers' Market Salsa

Pick up fresh fruit and vegetables from the farmers' market and make the best salsa ever! This sweet and savory appetizer is perfect for a summer party.

Prep time

20 min

Total time

1 hr 20 min

Servings

Makes 28 servings, 2 Tbsp. salsa and 16 WHEAT THINS each.

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    Ingredients
    • 1 ear corn on the cob, husks and silk removed, grilled
    • 3 Roma tomatoes, seeded, chopped
    • 1 large fresh peach, chopped
    • 1/2 cup chopped red peppers
    • 1/2 cup chopped red onions
    • 1/4 cup chopped fresh cilantro
    • 1/4 cup crumbled feta cheese
    • 3 Tbsp. Vidalia onion dressing
    • 4 tsp. fresh lime juice
    •  WHEAT THINS Original Snacks
Preparation
  • Cut kernels off the corn cob; place in medium bowl.
  • Add all remaining ingredients except WHEAT THINS; mix lightly.
  • Refrigerate 1 hour.
  • Serve with the WHEAT THINS.

Nutrition Notes

Enjoy the bounty of the Farmer’s Market! The colorful mix of fresh fruit and vegetables provides vitamin C and tops whole wheat crackers, which provide 21g of whole grains per serving.

Recipe Tips

Special ExtraFor a touch of heat, stir 2 Tbsp. finely chopped pickled jalapeño slices into the prepared salsa before refrigerating as directed. Top with fresh cilantro.

SubstitutePrepare using 1 cup chopped thawed frozen peaches.

280552
Amount per serving Calories 160
% Daily Value*
Total Fat 6g
Saturated Fat 1g
Trans Fat 0g
Cholesterol <5mg
Sodium 250mg
Carbohydrate 24g
Dietary Fiber 2g
Total Sugars 6g
Protein 2g
Vitamin A 4% DV
Vitamin C 8% DV
Calcium 4% DV
Iron 4% DV

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