https://images.sweetauthoring.com/recipe/218632_977.jpg

"Falafel" Salad Topper

These flavorful vegetarian appetizers will remind you of a delicious falafel, but without all the work! Your guests will love these Mediterranean bites.

Prep time

30 min

Total time

30 min

Servings

Makes 6 servings, 4 topped crackers each.

Featured products

recipe image
recipe image
    Ingredients
    • 24 TRISCUIT Crackers
    • 1/4 cup roasted red pepper hummus
    • 1/4 cup chopped cucumbers
    • 1/4 cup chopped seeded plum tomatoes
    • 2 Tbsp. refrigerated feta-dill Greek yogurt dressing
    • 24 small fresh mint sprigs
Preparation
  • Spread crackers with hummus.
  • Top with cucumbers and tomatoes.
  • Drizzle with dressing. Top with mint.

Nutrition Notes

Good news! You’ll get 16g of whole grains, thanks to the whole wheat crackers, in each serving of these Mediterranean-inspired toppers. Fresh mint, vegetables, creamy hummus and whole wheat crackers are the perfect mix of flavors that make eating right oh-so-easy!

Recipe Tips

SubstitutePrepare using your favorite variety of Greek dressing, such as creamy yogurt or vinaigrette.

SubstitutePrepare using your favorite variety of TRISCUIT Crackers.

218632
Calories 110
% Daily Value*
Total Fat 4g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 200mg
Total Carbohydrate 16g
Dietary Fiber 3g
Total Sugars <1g
     Includes 0g Added Sugars
Protein 3g
Vitamin A 2% DV
Vitamin C 4% DV
Calcium 2% DV
Iron 8% DV
Potassium 2% DV
Vitamin D 0% DV

You May Also Enjoy:

Time-Out TRISCUIT Tabbouleh Topper Recipe

Time-Out TRISCUIT Tabbouleh Topper

Jalapeño & Avocado TRISCUIT Toppers Recipe

Jalapeño & Avocado TRISCUIT Toppers

BBQ Chicken & Slaw Topper Recipe

BBQ Chicken & Slaw Topper

Turkey Dinner Toppers Recipe

Turkey Dinner Toppers

Choose to eat safely!

Click here to learn more.

We are using cookies in order to facilitate your navigation. By continuing to navigate on this website or clicking on the close button you accept our policy regarding the usage of cookies. Read our Privacy Policy to learn more.