Everything Egg, Avocado and Hummus Toppers
Enjoy an appetizer that can also help you eat right with this yummy TRISCUIT Cracker topping of hummus, egg and avocado.
Prep time15 min
Total time15min
ServingsMakes 6 servings, 4 topped crackers each.
Ingredients
- 2 hard-cooked eggs
- 24 TRISCUIT Crackers
- ¼ cup hummus
- ¼ avocado, cut into 24 slices
- 1 tsp. salt-free everything seasoning
- 1 Tbsp. Sriracha sauce (hot chili sauce)
Preparation
- Cut each egg into 6 slices, then cut each egg slice in half.
- Spread crackers with hummus.
- Top with avocados, eggs and seasoning; drizzle with hot sauce.
Nutrition Notes
Providing 16 g of whole grains per serving, the TRISCUIT Crackers team up with the hummus to also provide a good source of fiber in each tasty serving of these topped crackers. Enjoy!
Recipe Tips
- Substitute
Sprinkle lightly with crushed red pepper instead of drizzling with the Sriracha sauce. - Special Extra
Top with sliced green onions or fresh chives before serving.
399096
Nutrition InformationNutrition Per Serving | |
|---|---|
| Calories | 140 |
| % Daily Value* | |
| Total fat 6g | |
| Saturated fat 1g | |
| Trans fat 0g | |
| Cholesterol 60mg | |
| Sodium 230mg | |
| Carbohydrate 17g | |
| Dietary fiber 3g | |
| Total sugars 1g | |
| Added sugars 0g | |
| Protein 5g | |
| Vitamin A | 2 %DV |
| Vitamin C | 0 %DV |
| Calcium | 2 %DV |
| Iron | 8 %DV |
| Potassium | 4 %DV |
| Vitamin D | 2 %DV |