Everything Avocado Toast
Avocado lovers will enjoy these delicious - and low sodium - simple snack bites of TRISCUIT Crackers topped with avocado, fresh tomatoes and jalapeño slices.
Prep time10 min
Total time10min
ServingsMakes 8 servings, 3 topped crackers each.
Ingredients
- 1 small fully ripe avocado
- 2 tsp. fresh lime juice
- 24 TRISCUIT Crackers
- 3 fresh jalapeño peppers, each cut into 8 slices
- 6 grape tomatoes, each cut into 4 slices
- 2 Tbsp. salt-free everything seasoning
Preparation
- Mash avocado with lime juice.
- Spread onto crackers; top with peppers and tomatoes.
- Sprinkle with seasoning.
Nutrition Notes
Low in sodium but full of flavor, these spicy avocado-topped crackers can help you eat right!
Recipe Tips
- Shortcut
Substitute 1/2 cup prepared guacamole for the mashed avocado and lime juice. - Spice it Up
For more heat, prepare recipe as directed using 6 jalapeño peppers and cutting each pepper into 6 slices.
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Nutrition InformationNutrition Per Serving | |
|---|---|
| Calories | 100 |
| % Daily Value* | |
| Total fat 4g | |
| Saturated fat 0g | |
| Trans fat 0g | |
| Cholesterol 0mg | |
| Sodium 85mg | |
| Carbohydrate 15g | |
| Dietary fiber 3g | |
| Total sugars <1g | |
| Added sugars 0g | |
| Protein 2g | |
| Vitamin A | 0 %DV |
| Vitamin C | 10 %DV |
| Vitamin D | 0 %DV |
| Calcium | 0 %DV |
| Iron | 4 %DV |
| Potassium | 4 %DV |