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Egg Bites with Capers

Egg Bites with Capers

Prep time10 min
Total time10min
ServingsMakes 5 servings, 4 topped crackers each.
  • 2 hard-cooked eggs, coarsely chopped
  • 3 Tbsp. drained capers
  • 2 Tbsp. coarsely chopped Italian parsley
  • 20 TRISCUIT Dill & Olive Oil Crackers
  • Combine all ingredients except crackers.
  • Spoon onto crackers just before serving.
Recipe Tips
  • Special Extra
    Spread each cracker with 1 tsp. reduced-fat mayonnaise before topping with egg mixture.
  • Substitute
    Prepare using your favorite variety of TRISCUIT Crackers.


Nutrition Information

Nutrition Per Serving

 % Daily Value*
Total fat 4.5g 
   Saturated fat 1g 
   Trans fat 0g 
Cholesterol 75mg 
Sodium 320mg 
Carbohydrate 14g 
   Dietary fiber 2g 
   Total sugars 0g 
   Added sugars 0g 
Protein 4g 
Vitamin A4 %DV
Vitamin C2 %DV
Calcium2 %DV
Iron8 %DV
Potassium2 %DV
Vitamin D2 %DV

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