Recipe Tips

Snack MindfullyTune in to your hunger and fullness cues. This can help you manage portions and become more aware of how much to eat.

How to Easily Coat the ShrimpPlace crackers in large resealable plastic bag; crush crackers wth rolling pin. Dip shrimp in hot sauce mixture, then add, in batches, to crumbs in bag; close bag, then shake until shrimp are evenly coated. Repeat with remaining shrimp.

SubstituteSubstitute 1 lb. boneless skinless chicken breasts, cut into 1-1/2-inch pieces, for the shrimp.

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Nutrition Information

Nutrition per serving

  • Calories

    140

  • Total fat

    11g

  • Saturated fat

    3.5g

  • Trans fat

    0g

  • Cholesterol

    50mg

  • Sodium

    410mg

  • Carbohydrate

    5g

  • Dietary fiber

    0g

  • Total sugars

    1g

  • Added sugars

    <1g

  • Protein

    5g

  • Vitamin A

    4%DV

  • Vitamin C

    0%DV

  • Calcium

    4%DV

  • Iron

    2%DV

  • Potassium

    2%DV

  • Vitamin D

    0%DV

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