Easy Cauliflower & Broccoli au Gratin

75  Ratings
  • 20 min prep
  • 20 min total
  • Makes 10 servings, about 3/4 cup each.


Easy Cauliflower & Broccoli au Gratin Recipe

Ingredients

  • 5 cups large broccoli florets
  • 4 cups large cauliflower florets
  • 1/2 cup water
  • 4 oz. (1/2 of 8-oz. pkg.) brick cream cheese, cubed
  • 1/4 cup milk
  • 1/2 cup sour cream
  • 1-1/2 cups shredded sharp cheddar cheese
  • 10 RITZ Crackers, crushed (about 1/3 cup)
  • 3 Tbsp. grated Parmesan cheese

Instructions

  • Combine  vegetables in 2-qt. microwaveable casserole. Add water; cover with lid. Microwave on HIGH 8 to 10 min. or until vegetables are tender; drain.
  • Microwave  cream cheese and milk in 2-cup microwaveable measuring cup or medium bowl 1 min. or until cream cheese is melted and mixture is well blended when stirred. Stir in sour cream; pour over vegetables. Sprinkle with cheddar; microwave 2 min. or until melted.
  • Mix  cracker crumbs and Parmesan; sprinkle over vegetables.

Recipe Tips

Better For YouTrim 40 calories and 4g of fat, including 3g of saturated fat, per serving by preparing with Neufchatel cheese, reduced-fat sour cream, shredded reduced-fat cheddar cheese and RITZ Reduced Fat Crackers.

NoteFor best results, cut the cauliflower and broccoli into similarly sized pieces before microwaving.

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Nutrition Information

Makes 10 servings, about 3/4 cup each.

Nutrition per serving:

    • Calories 180 
    • Total fat 13 g
    • Saturated fat 8 g
    • Cholesterol 45 mg
    • Sodium 250 mg
    • Carbohydrate 9 g
    • Dietary fiber 3 g
    • Total sugars 3 g
    •     Includes added sugars n/a
    • Protein 8 g
    • Vitamin A 35 %DV
    • Vitamin C 50 %DV
    • Vitamin D n/a
    • Calcium 20 %DV
    • Iron 4 %DV
    • Potassium n/a
    • n/a indicates that data is not available

This recipe features:

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