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Easy Apple Sailboat

Easy Apple Sailboat

Prep time5 min
Total time5min
ServingsMakes 1 serving.
  • 2 apple wedges
  • 2 pretzel sticks
  • 2 triangular-shaped pieces Colby Jack cheese (2/3 oz.)
  • ¼ tsp. honey
  • 2 TEDDY GRAHAMS Honey Graham Snacks
  • 2 pieces ring-shaped three-grain cereal with apple and cinnamon
  • Use toothpick to make hole in top of each apple wedge, then insert pretzel stick into hole as shown in photo.
  • Press cheese onto pretzel sticks for the sails.
  • Use honey to attach graham snacks to tops of apple wedges, and cereal to sides of apples for the life preservers.
Recipe Tips
    To reduce the risk of choking, these recipe ideas should only be fed to children who are accustomed to eating the foods in the recipes. Children should always be seated and supervised when eating. For more information, visit
  • Substitute
    Prepare using ring-shaped toasted whole grain oat cereal.


Nutrition Information

Nutrition Per Serving

 % Daily Value*
Total fat 6g 
   Saturated fat 3.5g 
   Trans fat 0g 
Cholesterol 20mg 
Sodium 190mg 
Carbohydrate 10g 
   Dietary fiber <1g 
   Total sugars 5g 
   Added sugars 3g 
Protein 5g 
Vitamin A6 %DV
Vitamin C2 %DV
Calcium10 %DV
Iron2 %DV
Potassium0 %DV
Vitamin D0 %DV

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