Easy Apple Sailboat

Not rated
  • 5 min prep
  • 5 min total
  • Makes 1 serving.

Easy Apple Sailboat Recipe


  • 1 apple wedge
  • 1 pretzel stick
  • 1 triangular-shaped piece Colby Jack cheese (0.33 oz.)
  • 1/8 tsp. honey
  • 1 TEDDY GRAHAMS Honey Graham Snack
  • 1 piece ring-shaped three-grain cereal with apple and cinnamon


  • Use  toothpick to make hole in top of apple wedge; insert pretzel stick into hole.
  • Press  cheese onto pretzel stick for the sail.
  • Use  honey to attach graham snack to top of apple wedge, and cereal to side of apple for the life preserver.

Recipe Tips

KEEP KIDS SAFE!To reduce the risk of choking, these recipe ideas should only be fed to children who are accustomed to eating the foods in the recipes. Children should always be seated and supervised when eating. www.mdlzkidssafe.com

SubstitutePrepare using ring-shaped toasted whole grain oat cereal.


Nutrition Information

Makes 1 serving.
  • Generally Nutritious

Carb Choices


Diet Exchange

1/2 Starch, 1/2 Fat

Nutrition Notes

Have fun making this smart treat with your kids.

Nutrition per serving:

    • Calories 60 
    • Total fat 3 g
    • Saturated fat 2 g
    • Cholesterol 10 mg
    • Sodium 95 mg
    • Carbohydrate 6 g
    • Dietary fiber 0 g
    • Total sugars 4 g
    •     Includes added sugars n/a
    • Protein 2 g
    • Vitamin A 2 %DV
    • Vitamin C 2 %DV
    • Vitamin D n/a
    • Calcium 6 %DV
    • Iron 0 %DV
    • Potassium n/a
    • n/a indicates that data is not available

We are using cookies in order to facilitate your navigation. By continuing to navigate on this website or clicking on the close button you accept our policy regarding the usage of cookies. Read our Privacy Policy to learn more.