Recipe Tips

For a No-Bake PiePrepare crust as directed but do not bake.  Refrigerate while preparing the filling.

VariationPrepare using Neufchatel cheese, fat-free milk, frozen light whipped topping and vanilla fat-free sugar-free instant pudding.

Cooking Know-HowBe sure to use canned 100% pure pumpkin - not the canned pumpkin pie mix.


Amount per serving Calories 370
% Daily Value*
Total Fat 20g
Saturated Fat 13g
Trans Fat .5g
Cholesterol 40mg
Sodium 470mg
Carbohydrate 48g
Dietary Fiber 1g
Total Sugars 36g
Added Sugars 15g
Protein 4g
Vitamin A 50% DV
Vitamin C 2% DV
Vitamin D 0% DV
Calcium 6% DV
Iron 6% DV
Potassium 4% DV

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