Nutrition Notes

This great-tasting dessert, made with better-for-you products, can be part of your healthful eating plan.

Recipe Tips

SubstitutePrepare as directed, using chocolate fat-free sugar-free instant pudding mix.

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Nutrition Information

Nutrition per serving:

  • Calories

    170

  • Total Fat

    3g

  •    Saturated Fat

    2.5g

  • Cholesterol

    0mg

  • Sodium

    380mg

  • Total Carbohydrate

    32g

  •    Dietary Fiber

    2g

  •    Total Sugars

    17g

  •       Includes Added Sugars

    n/a

  • Protein

    4g

  • Vitamin A

    6%DV

  • Vitamin C

    8%DV

  • Vitamin D

    n/a

  • Calcium

    10%DV

  • Iron

    4%DV

  • Potassium

    n/a

  • n/a indicates that data is not available

Choose to eat safely!

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