Double-Berry Graham Bites

6  Ratings
  • 5 min prep
  • 5 min total
  • Makes 1 serving.


Double-Berry Graham Bites Recipe

Ingredients

  • 1 HONEY MAID Low Fat Honey Graham, broken in half
  • 1 Tbsp. strawberry 1/3-less-fat than cream cheese
  • 12 blueberries
  • 1/2 tsp. honey

Instructions

  • Spread  graham squares with cream cheese.
  • Top  with berries and honey.

Recipe Tips

SubstituteSubstitute 2 sliced small strawberries, 6 raspberries or 1/2 of a banana, sliced, for the blueberries.

74593

Nutrition Information

Makes 1 serving.
  • Well-being Choice
  • Low Fat
  • Low Sodium
  • Diabetes Center

Carb Choices

1

Diet Exchange

1 Starch

Nutrition Notes

This fruity snack can fit into your healthful eating plan.

Nutrition per serving:

    • Calories 70 
    • Total fat 2.5 g
    • Saturated fat 1.5 g
    • Cholesterol 10 mg
    • Sodium 80 mg
    • Carbohydrate 12 g
    • Dietary fiber 1 g
    • Total sugars 8 g
    •     Includes added sugars n/a
    • Protein 1 g
    • Vitamin A 4 %DV
    • Vitamin C 4 %DV
    • Vitamin D n/a
    • Calcium 2 %DV
    • Iron 0 %DV
    • Potassium n/a
    • n/a indicates that data is not available

This recipe features:

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