Recipe Tips

Size-WiseLooking for something sweet? One serving of this crunchy treat is sure to hit the spot when served with a cold glass of fat-free milk.

ShortcutUse a food processor to quickly chop the walnuts.

Variation Prepare as directed, substituting mixed nuts with pistachios for the walnuts and topping dessert with 1/2 cup dried cranberries along with the nuts before cooling and breaking into pieces.

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Nutrition Information

Nutrition per serving

  • Calories

    220

  • Total fat

    16g

  • Saturated fat

    7g

  • Cholesterol

    15mg

  • Sodium

    130mg

  • Carbohydrate

    21g

  • Dietary fiber

    2g

  • Total sugars

    13g

  • Protein

    3g

  • Vitamin A

    4%DV

  • Vitamin C

    0%DV

  • Calcium

    2%DV

  • Iron

    6%DV

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