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Crispy Wings of Fire

Crispy Wings of Fire

Prep time20 min
Total time2hr 0min
ServingsMakes 24 servings, 1 wing piece and 1 Tbsp. sauce each.
  • 1 tsp. crushed red pepper
  • 1 tsp. smoked paprika
  • 2 tsp. ground black pepper, divided
  • 2 tsp. ground red pepper (cayenne), divided
  • 12 chicken wings, split at joints, tips removed
  • 2 eggs
  • 1 Tbsp. Buffalo wing sauce
  • 1 Tbsp. yellow mustard
  • 40 RITZ Crackers, crushed
  • ¾ cup sour cream
  • ½ cup reduced-fat mayonnaise
  • ¼ cup chili sauce
  • 2 Tbsp. steak sauce
  • Combine crushed red pepper, paprika, and 1 tsp. EACH black pepper and ground red pepper.
  • Reserve 1 Tbsp. of the seasoning mix for later use; sprinkle remaining seasoning mix over chicken wings.
  • Refrigerate 1 hour.
  • Heat oven to 350°F. Spray rimmed baking sheet with cooking spray.
  • Whisk eggs, wing sauce, mustard, and remaining black pepper and ground red pepper in pie plate; set aside. Combine cracker crumbs and reserved seasoning mix in separate pie plate.
  • Dip chicken wings, 1 at a time, into egg mixture, then cracker crumb mixture, turning to evenly coat both sides of each wing with each ingredient. Place on prepared baking sheet.
  • Bake 35 to 40 min. or until wings are golden brown and done, turning after 20 min. Meanwhile, mix remaining ingredients until blended.
  • Serve wings with the sour cream mixture.
Recipe Tips
  • Serving Suggestion
    Serve with a cold glass of iced tea.
  • Note
    For convenience, the seasoned wings can be refrigerated up to 24 hours before dipping in the egg and cracker mixtures and baking as directed.


Nutrition Information

Nutrition Per Serving

 % Daily Value*
Total fat 8g 
   Saturated fat 2g 
   Trans fat 0g 
Cholesterol 40mg 
Sodium 130mg 
Carbohydrate 5g 
   Dietary fiber 0g 
   Total sugars 1g 
   Added sugars <1g 
Protein 5g 
Vitamin A2 %DV
Vitamin C2 %DV
Calcium2 %DV
Iron2 %DV
Potassium2 %DV
Vitamin D0 %DV

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