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Crispy Wings of Fire

Prep time

20 min

Total time

2 hr 0 min

Servings

Makes 24 servings, 1 wing piece and 1 Tbsp. sauce each.

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    Ingredients
    • 1 tsp. crushed red pepper
    • 1 tsp. smoked paprika
    • 2 tsp. ground black pepper, divided
    • 2 tsp. ground red pepper (cayenne), divided
    • 12 chicken wings, split at joints, tips removed
    • 2 eggs
    • 1 Tbsp. Buffalo wing sauce
    • 1 Tbsp. yellow mustard
    • 40 RITZ Crackers, crushed
    • 3/4 cup sour cream
    • 1/2 cup reduced-fat mayonnaise
    • 1/4 cup chili sauce
    • 2 Tbsp. steak sauce
Preparation
  • Combine  crushed red pepper, paprika, and 1 tsp. EACH black pepper and ground red pepper.
  • Reserve  1 Tbsp. of the seasoning mix for later use; sprinkle remaining seasoning mix over chicken wings.
  • Refrigerate  1 hour.
  • Heat  oven to 350°F. Spray rimmed baking sheet with cooking spray.
  • Whisk  eggs, wing sauce, mustard, and remaining black pepper and ground red pepper in pie plate; set aside. Combine cracker crumbs and reserved seasoning mix in separate pie plate.
  • Dip  chicken wings, 1 at a time, into egg mixture, then cracker crumb mixture, turning to evenly coat both sides of each wing with each ingredient. Place on prepared baking sheet.
  • Bake  35 to 40 min. or until wings are golden brown and done, turning after 20 min. Meanwhile, mix remaining ingredients until blended.
  • Serve  wings with the sour cream mixture.

Recipe Tips

Serving SuggestionServe with a cold glass of iced tea.

NoteFor convenience, the seasoned wings can be refrigerated up to 24 hours before dipping in the egg and cracker mixtures and baking as directed.

126848

Nutrition Information

Nutrition per serving:

  • Calories

    110

  • Total Fat

    8g

  •    Saturated Fat

    2g

  • Cholesterol

    40mg

  • Sodium

    130mg

  • Total Carbohydrate

    5g

  •    Dietary Fiber

    0g

  •    Total Sugars

    1g

  •       Includes Added Sugars

    <1g

  • Protein

    5g

  • Vitamin A

    2%DV

  • Vitamin C

    2%DV

  • Vitamin D

    0%DV

  • Calcium

    2%DV

  • Iron

    2%DV

  • Potassium

    2%DV

    • n/a indicates that data is not available

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