Crispy Wings of Fire

2  Ratings
  • 20 min prep
  • 2 hr total
  • Makes 24 servings, 1 wing piece and 1 Tbsp. sauce each.


Crispy Wings of Fire Recipe

Ingredients

  • 1 tsp. crushed red pepper
  • 1 tsp. smoked paprika
  • 2 tsp. ground black pepper, divided
  • 2 tsp. ground red pepper (cayenne), divided
  • 12 chicken wings, split at joints, tips removed
  • 2 eggs
  • 1 Tbsp. Buffalo wing sauce
  • 1 Tbsp. yellow mustard
  • 40 RITZ Crackers, crushed
  • 3/4 cup sour cream
  • 1/2 cup reduced-fat mayonnaise
  • 1/4 cup chili sauce
  • 2 Tbsp. steak sauce

Instructions

  • Combine  crushed red pepper, paprika, and 1 tsp. EACH black pepper and ground red pepper.
  • Reserve  1 Tbsp. of the seasoning mix for later use; sprinkle remaining seasoning mix over chicken wings.
  • Refrigerate  1 hour.
  • Heat  oven to 350°F. Spray rimmed baking sheet with cooking spray.
  • Whisk  eggs, wing sauce, mustard, and remaining black pepper and ground red pepper in pie plate; set aside. Combine cracker crumbs and reserved seasoning mix in separate pie plate.
  • Dip  chicken wings, 1 at a time, into egg mixture, then cracker crumb mixture, turning to evenly coat both sides of each wing with each ingredient. Place on prepared baking sheet.
  • Bake  35 to 40 min. or until wings are golden brown and done, turning after 20 min. Meanwhile, mix remaining ingredients until blended.
  • Serve  wings with the sour cream mixture.

Recipe Tips

Serving SuggestionServe with a cold glass of iced tea.

NoteFor convenience, the seasoned wings can be refrigerated up to 24 hours before dipping in the egg and cracker mixtures and baking as directed.

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Nutrition Information

Makes 24 servings, 1 wing piece and 1 Tbsp. sauce each.

Nutrition per serving:

    • Calories 110 
    • Total fat 8 g
    • Saturated fat 2 g
    • Cholesterol 40 mg
    • Sodium 130 mg
    • Carbohydrate 5 g
    • Dietary fiber 0 g
    • Total sugars 1 g
    •     Includes added sugars <1 g
    • Protein 5 g
    • Vitamin A 2 %DV
    • Vitamin C 2 %DV
    • Vitamin D 0 %DV
    • Calcium 2 %DV
    • Iron 2 %DV
    • Potassium 2 %DV
      • n/a indicates that data is not available

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