Recipe Tips

VariationPrepare using chive and onion 1/3-less-fat than cream cheese spread, light ranch dressing, shredded reduced-fat cheddar cheese and RITZ Reduced Fat Crackers.

How to Thaw Frozen SpinachThaw frozen spinach in refrigerator overnight. Or thaw in microwave as directed on package. Be sure to squeeze the spinach well after thawing to remove as much water as possible.

SubstitutePrepare using shredded cheddar cheese.


Calories 200
% Daily Value*
Total Fat 16g
Saturated Fat 7g
Trans Fat 0.5g
Cholesterol 60mg
Sodium 380mg
Total Carbohydrate 8g
Dietary Fiber 2g
Total Sugars 2g
     Includes <1g Added Sugars
Protein 7g
Vitamin A 40% DV
Vitamin C 2% DV
Calcium 15% DV
Iron 8% DV
Potassium 4% DV
Vitamin D 0% DV

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