Creamy Mandarin Orange Dip
Prep time10 min
Total time40min
ServingsMakes 12 servings, 2 Tbsp. dip and 8 graham rectangles each.
Ingredients
- 4 oz. Neufchatel cheese, softened
- 1 container (5.7 oz.) vanilla nonfat Greek-style yogurt
- 2 Tbsp. powdered sugar
- 1 can (11 oz.) mandarin oranges, undrained
- 24 HONEY MAID Honey Grahams, quartered
Preparation
- Beat first 3 ingredients with mixer until blended.
- Drain oranges, reserving 2 Tbsp. liquid. Reserve 5 orange segments; chop remaining oranges.
- Add chopped oranges and reserved liquid to Neufchatel mixture; stir until blended. Spoon into serving bowl; top with reserved oranges. Refrigerate 30 min.
- Serve with graham rectangles.
Nutrition Notes
Each serving of this creamy dip provides a good source of vitamin C from the oranges.
Recipe Tips
- Substitute
Serve with HONEY MAID Cinnamon Grahams or HONEY MAID Chocolate Grahams instead of the honey grahams.
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Nutrition InformationNutrition Per Serving | |
|---|---|
| Calories | 180 |
| % Daily Value* | |
| Total fat 5g | |
| Saturated fat 2g | |
| Trans fat 0g | |
| Cholesterol 5mg | |
| Sodium 210mg | |
| Carbohydrate 30g | |
| Dietary fiber 1g | |
| Total sugars 13g | |
| Protein 4g | |
| Vitamin A | 6 %DV |
| Vitamin C | 10 %DV |
| Calcium | 4 %DV |
| Iron | 4 %DV |
