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Creamy Crab and Red Pepper Spread

Sweet, tender lump crabmeat in a creamy spread with green onion and red pepper makes for an upscale crowd-pleaser. Bonus: This tasty appetizer can fit into a smart eating plan.

Prep time

15 min

Total time

1 hr 15 min

Servings

Makes 18 servings, 2 Tbsp. cheese spread and 5 crackers each.

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Ingredients

2 green onions, thinly sliced, divided
1 tub (8 oz.) reduced-fat cream cheese spread
1 Tbsp. Dijon mustard
1 can (6 oz.) lump crabmeat, drained, picked through
1 small red pepper, finely chopped
1/2 cup shredded reduced-fat sharp cheddar cheese
RITZ Reduced Fat Crackers

Preparation

Reserve 2 Tbsp. onions for later use. Mix remaining onions with cream cheese spread and mustard in medium bowl until blended.
Add all remaining ingredients except reserved onions and crackers; mix well.
Refrigerate 1 hour.
Top with reserved onions.
Serve with crackers.

Nutrition Notes

The red peppers provide flavor and color in this cheesy spread. Plus, you'll be happy to know it can be a smart dip choice.

Recipe Tips

SubstitutePrepare using a small orange or yellow pepper.

111545

Nutrition Information Nutrition per serving
Calories		110
Total fat		5g
Saturated fat		2g
Trans fat		0g
Cholesterol		20mg
Sodium		270mg
Carbohydrate		13g
Dietary fiber		<1g
Total sugars		3g
Added sugars		2g
Protein		4g
Vitamin A		2%DV
Vitamin C		8%DV
Calcium		6%DV
Iron		4%DV
Potassium		2%DV
Vitamin D		0%DV

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