Recipe Tips

Serving SuggestionServe with a mixed green salad and your favorite fresh fruit.

SubstituteSubstitute 1 pkg. (16 oz.) frozen green beans for the frozen broccoli.

121732

Nutrition Information

Nutrition per serving:

  • Calories

    440

  • Total Fat

    27g

  •    Saturated Fat

    14g

  • Cholesterol

    125mg

  • Sodium

    560mg

  • Total Carbohydrate

    15g

  •    Dietary Fiber

    2g

  •    Total Sugars

    5g

  •       Includes Added Sugars

    n/a

  • Protein

    35g

  • Vitamin A

    30%DV

  • Vitamin C

    30%DV

  • Vitamin D

    n/a

  • Calcium

    30%DV

  • Iron

    10%DV

  • Potassium

    n/a

  • n/a indicates that data is not available

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