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Cool & Creamy Crab Dip

Cool & Creamy Crab Dip

Prep time15 min
Total time15min
ServingsMakes 2 cups dip, or 16 servings, 2 Tbsp. dip and 15 crackers each.
  • 1 tub (8 oz.) spinach and artichoke cream cheese spread
  • ⅓ cup sour cream
  • 1 can ( 6 oz.) crabmeat, drained, flaked
  • 2 green onions, chopped
  • 2 tsp. lemon juice
  • TRISCUIT Thin Crisps Crackers
  • Mix cream cheese spread and sour cream in medium bowl until blended.
  • Add crabmeat, onions and lemon juice; mix well.
  • Serve with crackers.
Recipe Tips
  • Serving Suggestion
    Serve dip with trimmed fresh sugar snap peas in addition to the crackers.
  • Special Extra
    Love spinach? Add 1 cup chopped fresh spinach to the cream cheese mixture along with the crabmeat, onions and lemon juice.
  • Substitute
    Prepare using 1 cup chopped cooked fresh or frozen crabmeat.


Nutrition Information

Nutrition Per Serving

 % Daily Value*
Total fat 9g 
   Saturated fat 3g 
   Trans fat 0g 
Cholesterol 25mg 
Sodium 290mg 
Carbohydrate 22g 
   Dietary fiber 4g 
   Total sugars <1g 
   Added sugars 0g 
Protein 5g 
Vitamin A0 %DV
Vitamin C2 %DV
Calcium4 %DV
Iron10 %DV
Potassium4 %DV
Vitamin D0 %DV

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