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Cool & Creamy Crab Dip

Prep time

15 min

Total time

15 min

Servings

Makes 2 cups dip, or 16 servings, 2 Tbsp. dip and 15 crackers each.

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    Ingredients
    • 1 tub (8 oz.) spinach and artichoke cream cheese spread
    • 1/3 cup sour cream
    • 1 can  ( 6 oz.) crabmeat, drained, flaked
    • 2 green onions, chopped
    • 2 tsp. lemon juice
    •  TRISCUIT Thin Crisps Crackers
Preparation
  • Mix cream cheese spread and sour cream in medium bowl until blended.
  • Add crabmeat, onions and lemon juice; mix well.
  • Serve with crackers.

Recipe Tips

Serving SuggestionServe dip with trimmed fresh sugar snap peas in addition to the crackers.

Special ExtraLove spinach? Add 1 cup chopped fresh spinach to the cream cheese mixture along with the crabmeat, onions and lemon juice.

SubstitutePrepare using 1 cup chopped cooked fresh or frozen crabmeat.

136852
Amount per serving Calories 190
% Daily Value*
Total Fat 9g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 25mg
Sodium 290mg
Carbohydrate 22g
Dietary Fiber 4g
Total Sugars <1g
Added Sugars 0g
Protein 5g
Vitamin A 0% DV
Vitamin C 2% DV
Calcium 4% DV
Iron 10% DV
Potassium 4% DV
Vitamin D 0% DV

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