Classic Mediterranean Snackers
Let each bite of these savory appetizer bites transport you to the Mediterranean. These easy to make appetizers are ready in just 10 minutes!
Prep time10 min
Total time10min
ServingsMakes 5 servings, 5 topped crackers each.
Ingredients
- 25 TRISCUIT Mediterranean Style Olive Crackers
- ¼ cup roasted red pepper hummus
- 25 baby English cucumber slices, cut in half
- 2 Tbsp. crumbled feta cheese
- 2 Tbsp. chopped red onions
Preparation
- Spread crackers with hummus.
- Top with remaining ingredients.
Nutrition Notes
A good source of fiber, the crisp whole wheat TRISCUIT Crackers provide 25 g of whole grains per serving and make the perfect base for these Mediterranean-inspired snackers.
Recipe Tips
- Substitute
Prepare using crumbled reduced-fat feta cheese. - Substitute
Prepare using your favorite flavor of hummus.
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Nutrition InformationNutrition Per Serving | |
|---|---|
| Calories | 130 |
| % Daily Value* | |
| Total fat 5g | |
| Saturated fat 1g | |
| Trans fat 0g | |
| Cholesterol <5mg | |
| Sodium 220mg | |
| Carbohydrate 20g | |
| Dietary fiber 3g | |
| Total sugars 1g | |
| Added sugars 0g | |
| Protein 3g | |
| Vitamin A | 0 %DV |
| Vitamin C | 4 %DV |
| Calcium | 2 %DV |
| Iron | 8 %DV |
| Potassium | 4 %DV |
| Vitamin D | 0 %DV |