Nutrition Notes

In addition to being rich in vitamin A from the butternut squash, these delicious vegetarian appetizers are also a good source of fiber from the TRISCUIT Crackers.

Recipe Tips

SubstitutePrepare using acorn squash.

Make it EasyButternut squash can be purchased pre-cut from the produce section of your local market.  Just use 1 cup and be sure to cut it into smaller 1/2-inch cubes, if necessary, so it roasts quickly and is small enough to use as a topper for the crisp crackers.

424108

Amount per serving Calories 120
% Daily Value*
Total Fat 5g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 5mg
Sodium 130mg
Carbohydrate 17g
Dietary Fiber 3g
Total Sugars <1g
Added Sugars 0g
Protein 5g
Vitamin A 15% DV
Vitamin C 2% DV
Vitamin D 0% DV
Calcium 6% DV
Iron 6% DV
Potassium 4% DV

Choose to eat safely!

Click here to learn more.

We are using cookies in order to facilitate your navigation. By continuing to navigate on this website or clicking on the close button you accept our policy regarding the usage of cookies. Read our Privacy Policy to learn more.