Nutrition Notes

This wonderful version of an Italian favorite is not only low in fat but also provides calcium from the mozzarella cheese. Eating right never tasted so good!

Recipe Tips

Makeover - How We Did ItWe coated a hot skillet with cooking spray and cooked the chicken until crisp instead of frying it in oil like traditional recipes. This small change plus using reduced fat mozzarella cheese will save you 100 calories and 13 grams of fat, including 2.5 grams of saturated fat, per serving.


Calories 520
% Daily Value*
Total Fat 11g
Saturated Fat 4.5g
Cholesterol 85mg
Sodium 990mg
Total Carbohydrate 60g
Dietary Fiber 8g
Total Sugars 11g
Protein 46g
Vitamin A 20% DV
Vitamin C 15% DV
Calcium 60% DV
Iron 20% DV

Choose to eat safely!

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