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Chicken & Mixed Greens Salad with Milanese Crumbs

Prep time

15 min

Total time

50 min

Servings

Makes 6 servings.

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Ingredients

3/4 cup Italian dressing, divided
6 small boneless skinless chicken breast halves (1-1/2 lb.), pounded to 1/4-inch thickness
15 RITZ Crackers with Whole Wheat, finely crushed (about 1/2 cup)
2 cloves garlic, minced
1/4 cup finely chopped fresh parsley
8 cups torn mixed salad greens
2 plum tomatoes, cut into wedges

Preparation

Pour 1/4 cup dressing over chicken in shallow dish; turn to evenly coat both sides of each breast. Refrigerate 30 min. to marinate.
Remove chicken from marinade; discard marinade. Cook chicken in large skillet sprayed with cooking spray on medium-high heat 4 min. or until each chicken is done and evenly browned, turning after 2 min. Remove chicken from skillet; cover to keep warm. Add cracker crumbs and garlic to skillet; cook 5 min. or until golden brown, stirring frequently. Remove from heat; stir in parsley.
Place salad greens on platter; top with chicken, tomatoes and crumb mixture. Drizzle with remaining dressing.

Nutrition Notes

Help your friends and family eat right with this tasty main dish salad.

Recipe Tips

SubstituteSubstitute baby spinach for the mixed greens.

SubstitutePrepare using regular RITZ Crackers.

116079

Nutrition Information

Nutrition per serving

Calories

240
Total fat

10g
Saturated fat

2g
Cholesterol

65mg
Sodium

360mg
Carbohydrate

10g
Dietary fiber

2g
Total sugars

3g
Protein

26g
Vitamin A

20%DV
Vitamin C

20%DV
Calcium

6%DV
Iron

10%DV

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