Recipe Tips

NoteThis easy-to-make recipe is equally delicious whether prepared with homemade or store-bought guacamole.

SubstitutePrepare using feta cheese or queso fresco.

194514

Nutrition Information

Nutrition per serving:

  • Calories

    130

  • Total Fat

    8g

  •    Saturated Fat

    3.5g

  • Cholesterol

    15mg

  • Sodium

    470mg

  • Total Carbohydrate

    7g

  •    Dietary Fiber

    <1g

  •    Total Sugars

    1g

  •       Includes Added Sugars

    <1g

  • Protein

    7g

  • Vitamin A

    0%DV

  • Vitamin C

    4%DV

  • Vitamin D

    0%DV

  • Calcium

    8%DV

  • Iron

    2%DV

  • Potassium

    2%DV

  • n/a indicates that data is not available

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