
Cheesy Sausage Dip
Prep time30 min
Total time30min
ServingsMakes 32 servings, 2 Tbsp. dip and 11 pieces each.
Ingredients
- ¾ lb. hot Italian sausage links, casings removed
- ⅓ cup EACH finely chopped green and red peppers
- 2 Tbsp. flour
- 2 cups whole milk
- 2 cups shredded pepper Jack cheese
- WHEAT THINS Big Snacks
Preparation
- Crumble sausage into medium saucepan; cook on medium-high heat 2 min., stirring frequently. Add peppers; cook and stir 1 min. or until sausage is done.
- Remove sausage mixture from pan with slotted spoon; set aside. Whisk flour into drippings in pan until blended; cook and stir 1 min. Gradually stir in milk until blended. Bring to boil; simmer on medium-low heat 2 min., stirring occasionally.
- Return sausage mixture to pan. Add cheese; cook 2 min. or until melted, stirring frequently. Serve with WHEAT THINS.
Recipe Tips
- Substitute
Prepare using shredded white cheddar cheese.
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Nutrition InformationNutrition Per Serving | |
---|---|
Calories | 200 |
% Daily Value* | |
Total fat 9g | |
Saturated fat 3g | |
Trans fat 0g | |
Cholesterol 15mg | |
Sodium 340mg | |
Carbohydrate 24g | |
Dietary fiber 2g | |
Total sugars 5g | |
Protein 5g | |
Vitamin A | 4 %DV |
Vitamin C | 2 %DV |
Calcium | 8 %DV |
Iron | 6 %DV |