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Cheesy Hot Crab and Red Pepper Spread

Prep time

10 min

Total time

30 min

Servings

Makes 3 cups spread or 24 servings, 2 Tbsp. spread and 16 WHEAT THINS each.

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    Ingredients
    • 1-1/2 cups shredded reduced-fat mozzarella cheese, divided
    • 1 pkg. (8 oz.) Neufchatel cheese, softened
    • 1 tsp. garlic powder
    • 1 tsp. Italian seasoning
    • 1 red pepper, chopped
    • 1 small onion, finely chopped
    • 1 can (6 oz.) crabmeat, drained
    •  WHEAT THINS Original Snacks
Preparation
  • Heat oven to 375°F.
  • Reserve 1/2 cup mozzarella; refrigerate until ready to use. Mix all remaining ingredients except WHEAT THINS until well blended.
  • Spread into 9-inch pie plate.
  • Bake 20 min. or until crab mixture is heated through and top is lightly browned. Top with reserved mozzarella. Serve with WHEAT THINS.

Nutrition Notes

Get the party started with this smart spread. The mozzarella cheese contains a good source of calcium and the WHEAT THINS provide 21g of whole grains per serving.

Recipe Tips

Make AheadPrepare spread as directed, but do not bake. Refrigerate up to 2 days. When ready to serve, bake at 375ºF for 25 min. or until heated through. Top with the reserved mozzarella, then serve as directed.

Special ExtraGarnish with chopped fresh parsley just before serving.

69028
Amount per serving Calories 190
% Daily Value*
Total Fat 8g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 15mg
Sodium 350mg
Carbohydrate 23g
Dietary Fiber 2g
Total Sugars 5g
Protein 6g
Vitamin A 6% DV
Vitamin C 10% DV
Calcium 15% DV
Iron 6% DV

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