Cheesy BBQ Chicken TRISCUIT
Prep time15 min
Total time15min
ServingsMakes 6 servings, 3 topped crackers each.
Ingredients
- 2 oz. (1/4 of 8-oz. pkg.) reduced-fat cheddar cheese
- 1 cooked small boneless skinless chicken breast half (1/4 lb.), cut into 18 thin slices
- ¼ cup barbecue sauce
- 18 TRISCUIT Crackers
- 1 green onion, diagonally sliced
Preparation
- Heat oven to 350ºF.
- Cut cheese into 9 slices, then cut each slice crosswise in half.
- Combine chicken and barbecue sauce.
- Place crackers in single layer on baking sheet; top with chicken mixture and cheese.
- Bake 4 to 5 min. or until cheese is melted.
- Sprinkle with onions.
Nutrition Notes
These tasty appetizers, made with better-for-you ingredients, can help you eat right.
Recipe Tips
- Use Your Microwave
Top crackers as directed; place 6 on microwaveable plate. Microwave on HIGH 10 to 15 sec. or until cheese begins to melt. Repeat with remaining topped crackers. - Substitute
Substitute 2 Tbsp. finely chopped fresh cilantro for the onions. - Substitute
Prepare using TRISCUIT Reduced Fat Crackers.
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Nutrition InformationNutrition Per Serving | |
|---|---|
| Calories | 140 |
| % Daily Value* | |
| Total fat 4.5g | |
| Saturated fat 1.5g | |
| Trans fat 0g | |
| Cholesterol 25mg | |
| Sodium 260mg | |
| Carbohydrate 15g | |
| Dietary fiber 2g | |
| Total sugars 4g | |
| Added sugars <1g | |
| Protein 10g | |
| Vitamin A | 2 %DV |
| Vitamin C | 0 %DV |
| Calcium | 6 %DV |
| Iron | 6 %DV |
| Potassium | 4 %DV |
| Vitamin D | 0 %DV |