Nutrition Notes

These tasty appetizers, made with better-for-you ingredients, can help you eat right.

Recipe Tips

Use Your MicrowaveTop crackers as directed; place 6 on microwaveable plate. Microwave on HIGH 10 to 15 sec. or until cheese begins to melt. Repeat with remaining topped crackers.

SubstituteSubstitute 2 Tbsp. finely chopped fresh cilantro for the onions.

SubstitutePrepare using TRISCUIT Reduced Fat Crackers.


Calories 140
% Daily Value*
Total Fat 4.5g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 25mg
Sodium 260mg
Total Carbohydrate 15g
Dietary Fiber 2g
Total Sugars 4g
     Includes <1g Added Sugars
Protein 10g
Vitamin A 2% DV
Vitamin C 0% DV
Calcium 6% DV
Iron 6% DV
Potassium 4% DV
Vitamin D 0% DV

Choose to eat safely!

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