Carrot Soup
Prep time10 min
Total time25min
ServingsMakes 4 servings, 1 cup soup and 5 crackers each.
Ingredients
- 1 small onion, chopped
- ¼ cup reduced-fat Italian dressing
- 1 lb. carrots, peeled, chopped
- 2 cans (14-1/2 oz. each) fat-free reduced-sodium chicken broth
- ¼ tsp. ground cumin
- ½ cup light sour cream, divided
- PREMIUM Saltine Crackers
Preparation
- Cook and stir onions in dressing in large saucepan on medium-high heat 5 min. or until onions are tender. Add carrots, broth and cumin; mix well. Cook 10 min. or until carrots are tender, stirring frequently. Cool slightly.
- Blend broth mixture in blender container until pureed. Add 1/4 cup sour cream; blend until smooth.
- Ladle soup evenly into 4 soup bowls; top each with 1 Tbsp. of remaining sour cream. Serve with crackers.
Nutrition Notes
Savor the sweet flavor of this creamy carrot soup. The bright orange carrots are rich in vitamin A.
Recipe Tips
- Make it Easy
Substitute a 1-lb. bag of peeled baby carrots, cut in half, for the chopped large carrots. - Special Extra
This soup is also great served chilled. Just prepare as directed, then cover and refrigerate until ready to serve.
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