Caribbean Coconut-Chicken Bites
Prep time15 min
Total time35min
ServingsMakes 12 servings, 3 topped crackers each.
Ingredients
- ¼ cup vanilla low-fat yogurt
- ⅛ tsp. Caribbean seasoning
- ⅛ tsp. zest and 1/2 tsp. juice from 1 lime
- 1 avocado
- 36 RITZ Crackers
- ¾ lb. cooked boneless skinless chicken breasts, sliced, cut into 36 pieces
- 2 Tbsp. flaked coconut, toasted
- 1 Tbsp. chopped fresh cilantro
Preparation
- Mix yogurt, Caribbean seasoning, lime zest and lime juice until blended.
- Refrigerate 20 min.
- Cut avocado into 36 slices, then cut each slice crosswise in half. Place on crackers.
- Top with chicken, yogurt mixture, coconut and cilantro.
Nutrition Notes
Tempt your taste buds with Caribbean flavors in these low-sodium bites.
Recipe Tips
- Substitute
Substitute fresh parsley for the cilantro.
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Nutrition InformationNutrition Per Serving | |
|---|---|
| Calories | 130 |
| % Daily Value* | |
| Total fat 6g | |
| Saturated fat 2g | |
| Trans fat 0g | |
| Cholesterol 25mg | |
| Sodium 105mg | |
| Carbohydrate 8g | |
| Dietary fiber 1g | |
| Total sugars 2g | |
| Added sugars 1g | |
| Protein 10g | |
| Vitamin A | 0 %DV |
| Vitamin C | 2 %DV |
| Calcium | 2 %DV |
| Iron | 4 %DV |
| Potassium | 4 %DV |
| Vitamin D | 0 %DV |