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Caribbean Coconut-Chicken Bites

Prep time

15 min

Total time

35 min

Servings

Makes 12 servings, 3 topped crackers each.

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    Ingredients
    • 1/4 cup vanilla low-fat yogurt
    • 1/8 tsp. Caribbean seasoning
    • 1/8 tsp. zest and 1/2 tsp. juice from 1 lime
    • 1 avocado
    • 36 RITZ Crackers
    • 3/4 lb. cooked boneless skinless chicken breasts, sliced, cut into 36 pieces
    • 2 Tbsp. flaked coconut, toasted
    • 1 Tbsp. chopped fresh cilantro
Preparation
  • Mix  yogurt, Caribbean seasoning, lime zest and lime juice until blended.
  • Refrigerate  20 min.
  • Cut  avocado into 36 slices, then cut each slice crosswise in half. Place on crackers.
  • Top  with chicken, yogurt mixture, coconut and cilantro.

Nutrition Notes

Tempt your taste buds with Caribbean flavors in these low-sodium bites.

Recipe Tips

SubstituteSubstitute fresh parsley for the cilantro.

118803

Nutrition Information

Nutrition per serving:

  • Calories

    130

  • Total Fat

    6g

  •    Saturated Fat

    2g

  • Cholesterol

    25mg

  • Sodium

    105mg

  • Total Carbohydrate

    8g

  •    Dietary Fiber

    1g

  •    Total Sugars

    2g

  •       Includes Added Sugars

    1g

  • Protein

    10g

  • Vitamin A

    0%DV

  • Vitamin C

    2%DV

  • Vitamin D

    0%DV

  • Calcium

    2%DV

  • Iron

    4%DV

  • Potassium

    4%DV

    • n/a indicates that data is not available

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