Recipe Tips

Size-WiseEnjoy a serving of this easy-to-make dessert on occasion.

Special ExtraGarnish with fresh mint sprigs just before serving.

Best of SeasonLook for apples that are firm and well colored with smooth, blemish-free skins. Choose the variety that best suits your needs. For cooking uses, choose Rhode Island Greening, Rome Beauty or York Imperial varieties. All-purpose apples, such as Cortland, Granny Smith, Jonathan, Fuji, Gravenstein, Empire, Jonagold, McIntosh, Pippin, Northern Spy, Winesap, are suitable for both cooking and snacking.

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Nutrition Information

Nutrition per serving:

  • Calories

    290

  • Total Fat

    11g

  •    Saturated Fat

    6g

  • Cholesterol

    35mg

  • Sodium

    230mg

  • Total Carbohydrate

    46g

  •    Dietary Fiber

    1g

  •    Total Sugars

    35g

  •       Includes Added Sugars

    n/a

  • Protein

    4g

  • Vitamin A

    6%DV

  • Vitamin C

    0%DV

  • Vitamin D

    n/a

  • Calcium

    10%DV

  • Iron

    4%DV

  • Potassium

    n/a

  • n/a indicates that data is not available

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