Nutrition Notes

Enjoy the great taste of caramel apples in this sweet treat that can fit into a balanced eating plan.

Recipe Tips

Makeover - How We Did ItWe took a favorite recipe and made some simple changes that will save you 140 calories and 9 grams of fat, including 6.5 grams of saturated fat, per serving. We reduced the amount of NILLA Wafers and used margarine instead of butter. In addition, we used fat-free milk, COOL WHIP Sugar Free Whipped Topping, vanilla fat-free sugar-free instant pudding mix and sugar-free caramel ice cream topping instead of full-fat products. These small changes make this dessert better for you without sacrificing the flavor.

Keep Apples from Turning BrownAfter cutting the apples, minimize browning by dipping them in 1 cup water mixed with 1 Tbsp. lemon juice before adding to dessert.

NoteDessert can be stored in refrigerator up to 24 hours before adding toppings just before serving.

121471

Nutrition Information

Nutrition per serving:

  • Calories

    180

  • Total Fat

    7g

  •    Saturated Fat

    2.5g

  • Cholesterol

    5mg

  • Sodium

    360mg

  • Total Carbohydrate

    26g

  •    Dietary Fiber

    1g

  •    Total Sugars

    10g

  •       Includes Added Sugars

    n/a

  • Protein

    5g

  • Vitamin A

    10%DV

  • Vitamin C

    0%DV

  • Vitamin D

    n/a

  • Calcium

    15%DV

  • Iron

    2%DV

  • Potassium

    n/a

  • n/a indicates that data is not available

Choose to eat safely!

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