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Butternut Squash, Caramelized Onion & Cranberry Toppers

Celebrate Thanksgiving with these party appetizers that blend the flavors of fall. Butternut squash, caramelized onions and cranberry combine for a delicious bite!

Prep time

15 min

Total time

15 min

Servings

Makes 6 servings, 4 topped crackers each.

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    Ingredients
    • 24 TRISCUIT Cracked Pepper & Olive Oil Crackers
    • 1/2 cup mashed cooked butternut squash, cooled slightly
    • 1/3 cup caramelized onions, cooled slightly
    • 2 Tbsp. whole berry cranberry sauce
    • 2 tsp. chopped fresh parsley
Preparation
  • Spread crackers with squash.
  • Top with remaining ingredients.

Nutrition Notes

The butternut squash provides a good source of vitamin A in these delicious, yet low-sodium, topped crackers. And as a bonus, it also teams up with the whole wheat crackers to provide a good source of fiber.

Recipe Tips

How to Make the Caramelized OnionsMelt 1 Tbsp. butter in large skillet on medium heat. Add 2 cups sliced onions; cook 10 min., stirring frequently. Simmer on medium-low heat 20 min. or until golden brown, stirring occasionally. Cool, then store in refrigerator up to 5 days, or freeze up to 1 month, before using as desired. Makes about 2/3 cup.

218355
Calories 110
% Daily Value*
Total Fat 3.5g
Saturated Fat 1g
Trans Fat 0g
Cholesterol <5mg
Sodium 105mg
Total Carbohydrate 18g
Dietary Fiber 3g
Total Sugars 3g
     Includes <1g Added Sugars
Protein 2g
Vitamin A 15% DV
Vitamin C 4% DV
Calcium 2% DV
Iron 6% DV
Potassium 4% DV
Vitamin D 0% DV

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