Prep time
Total time
Servings
Enjoy your crackers with this bean-based soup; it's rich in dietary fiber.
SubstituteSubstitute fat-free sour cream for the yogurt.
54783
Nutrition per serving
Calories
230
Total fat
6g
Saturated fat
1g
Cholesterol
0mg
Sodium
1310mg
Carbohydrate
39g
Dietary fiber
8g
Total sugars
5g
Protein
11g
Vitamin A
4%DV
Vitamin C
Calcium
10%DV
Iron
15%DV
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