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Black Bean Hummus Topper

Black Bean Hummus Topper

Prep time35 min
Total time35min
ServingsMakes 18 servings, 2 topped crackers each.
  • 1½ Tbsp. olive oil
  • ½ cup chopped red onions
  • 1 tsp. chopped seeded jalapeño peppers
  • 1 cup rinsed canned black beans, divided
  • 2 Tbsp. chopped fresh cilantro
  • zest and juice from 1 lime
  • 36 TRISCUIT Hint of Salt Crackers
  • ¼ cup sliced avocados
  • ¼ cup sliced red peppers
  • ¼ cup sour cream
  • Heat oil in small skillet on medium heat. Add onions and jalapeño peppers; cook and stir 5 min. or until crisp-tender. Cool slightly.
  • Add onion mixture to blender. Add 3/4 cup beans, cilantro, lime zest and juice; blend until smooth. Spoon into medium bowl; stir in remaining beans.
  • Top crackers with bean mixture, avocado, red peppers and sour cream just before serving.
Nutrition Notes

These tasty, yet low-sodium, appetizers are sure to be a welcome addition to any party.

Recipe Tips
  • Special Extra
    For a spicier mixture, increase jalapeño peppers to 2 tsp.


Nutrition Information

Nutrition Per Serving

 % Daily Value*
Total fat 3.5g 
   Saturated fat 1g 
   Trans fat 0g 
Cholesterol < 5mg 
Sodium 30mg 
Carbohydrate 10g 
   Dietary fiber 2g 
   Total sugars 1g 
Protein 2g 
Vitamin A2 %DV
Vitamin C8 %DV
Calcium0 %DV
Iron4 %DV

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