
Berried Goat Cheese Bites
Prep time10 min
Total time10min
ServingsMakes 5 servings, 4 topped crackers each.
Ingredients
- 20 TRISCUIT Cracked Pepper & Olive Oil Crackers
- 1 pkg. (4 oz.) goat cheese, softened
- 40 small blackberries (about 2 cups)
- 2½ tsp. honey
Preparation
- Spread crackers with cheese.
- Top with remaining ingredients.
Nutrition Notes
These simple, yet elegant, appetizers are full of flavor from the juicy blackberries, sweet honey and savory cheese. And as a bonus, the whole wheat crackers team up with the blackberries to provide a good source of fiber. Eating right never tasted so good!
Recipe Tips
- Substitute
Prepare using raspberries or 20 large blackberries.
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Nutrition InformationNutrition Per Serving | |
---|---|
Calories | 160 |
% Daily Value* | |
Total fat 7g | |
Saturated fat 3.5g | |
Trans fat 0g | |
Cholesterol 10mg | |
Sodium 200mg | |
Carbohydrate 18g | |
Dietary fiber 3g | |
Total sugars 4g | |
Added sugars 3g | |
Protein 6g | |
Vitamin A | 8 %DV |
Vitamin C | 4 %DV |
Calcium | 4 %DV |
Iron | 8 %DV |
Potassium | 2 %DV |
Vitamin D | 0 %DV |