Berried Goat Cheese Bites

74  Ratings
  • 10 min prep
  • 10 min total
  • Makes 5 servings, 4 topped crackers each.


Berried Goat Cheese Bites Recipe

Ingredients

  • 20 TRISCUIT Cracked Pepper & Olive Oil Crackers
  • 1 pkg. (4 oz.) goat cheese, softened
  • 40 small blackberries (about 2 cups)
  • 2-1/2 tsp. honey

Instructions

  • Spread  crackers with cheese.
  • Top  with remaining ingredients.

Recipe Tips

SubstitutePrepare using raspberries or 20 large blackberries.

188365

Nutrition Information

Makes 5 servings, 4 topped crackers each.
  • Well-being Choice
  • Good Source of Fiber

Carb Choices

1

Nutrition Notes

These simple, yet elegant, appetizers are full of flavor from the juicy blackberries, sweet honey and savory cheese. And as a bonus, the whole wheat crackers team up with the blackberries to provide a good source of fiber. Eating right never tasted so good!

Nutrition per serving:

    • Calories 160 
    • Total fat 7 g
    • Saturated fat 3.5 g
    • Cholesterol 10 mg
    • Sodium 200 mg
    • Carbohydrate 18 g
    • Dietary fiber 3 g
    • Total sugars 4 g
    •     Includes added sugars 3 g
    • Protein 6 g
    • Vitamin A 8 %DV
    • Vitamin C 4 %DV
    • Vitamin D 0 %DV
    • Calcium 4 %DV
    • Iron 8 %DV
    • Potassium 2 %DV
    • n/a indicates that data is not available

This recipe features:

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