
belVita Breakfast Parfait
Start your morning with a balanced breakfast with this delicious breakfast parfait made with layers of fresh berries, belVita Breakfast Biscuits and Greek yogurt.
Prep time5 min
Total time5min
ServingsMakes 1 serving.
Ingredients
- ¼ cup small strawberries, sliced, divided
- ¼ cup blackberries, divided
- 1 pkg. (1.76 oz.) belVita Blueberry Breakfast Biscuits (4 biscuits), coarsely chopped
- 1 container (5.3 oz.) plain nonfat Greek-style yogurt
Preparation
- Reserve 1 EACH strawberry slice and blackberry.
- Place 1/3 of the biscuit pieces in parfait glass; top with layers of half EACH of the remaining berries and yogurt. Repeat layers. Cover with remaining biscuit pieces.
- Garnish with reserved berries.
Nutrition Notes
In addition to providing 18g of whole grains per serving, the <b>belVita</b> Breakfast Biscuits also contain slow-release carbs to fuel your morning with 4 hours of steady energy. In this delicious balanced breakfast recipe, we paired them with nonfat yogurt and berries to provide 3 food groups – grain, dairy and fruit. And as a bonus, the fresh berries make these refreshing parfaits a good source of vitamin C. Enjoy!
Recipe Tips
- Substitute
Prepare using your favorite flavor of yogurt.
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Nutrition InformationNutrition Per Serving | |
---|---|
Calories | 350 |
% Daily Value* | |
Total fat 9g | |
Saturated fat 1g | |
Trans fat 0g | |
Cholesterol 10mg | |
Sodium 280mg | |
Carbohydrate 48g | |
Dietary fiber 3g | |
Total sugars 21g | |
Protein 19g | |
Added sugars | 11 g |
Vitamin A | 0 %DV |
Vitamin C | 35 %DV |
Vitamin D | 0 %DV |
Calcium | 15 %DV |
Iron | 15 %DV |
Potassium | 8 %DV |