Banana-Nut Graham Muffins
Prep time15 min
Total time33min
ServingsMakes 12 servings.
Ingredients
- 16 NABISCO Grahams, finely crushed (about 2-2/3 cups)
- ¼ cup sugar
- 2 tsp. baking powder
- 1 egg
- 1 cup fat-free milk
- 2 Tbsp. honey
- 2 fully ripe bananas, mashed
- ¼ cup chopped walnuts
Preparation
- Heat oven to 400ºF.
- Combine graham crumbs, sugar and baking powder until well blended. Mix all remaining ingredients except nuts in large bowl. Add graham mixture; stir just until moistened.
- Spoon into 12 paper-lined muffin cups; top with nuts.
- Bake 15 to 18 min. or until toothpick inserted in centers comes out clean. Cool in pan 5 min. Remove to wire rack; cool slightly.
Nutrition Notes
These great-tasting muffins, made with better-for-you products, are perfect to take on the go!
Recipe Tips
- How to Easily Crush the Grahams
Process grahams in food processor or blender until finely crushed. Or, place in large resealable plastic bag; seal bag, removing most of the air. Use rolling pin to crush the grahams. - Substitute
Prepare using chopped pecans.
115951
Nutrition InformationNutrition Per Serving | |
|---|---|
| Calories | 160 |
| % Daily Value* | |
| Total fat 4.5g | |
| Saturated fat 1g | |
| Trans fat 0g | |
| Cholesterol 15mg | |
| Sodium 190mg | |
| Carbohydrate 29g | |
| Dietary fiber 2g | |
| Total sugars 16g | |
| Added sugars 12g | |
| Protein 3g | |
| Vitamin A | 0 %DV |
| Vitamin C | 0 %DV |
| Vitamin D | 0 %DV |
| Calcium | 8 %DV |
| Iron | 6 %DV |
| Potassium | 4 %DV |