Recipe Tips

SubstitutePrepare using your favorite variety of shredded cheese, such as pepper Jack, Colby Jack or a Mexican-style blend.

Size-WiseSlow down and take enough time between bites to enjoy your portion of these delicious egg sandwiches. 


Amount per serving Calories 150
% Daily Value*
Total Fat 10g
Saturated Fat 4g
Trans Fat 0g
Cholesterol 75mg
Sodium 210mg
Carbohydrate 10g
Dietary Fiber 0g
Total Sugars 2g
Added Sugars 1g
Protein 5g
Vitamin A 8% DV
Vitamin C 0% DV
Calcium 8% DV
Iron 6% DV
Potassium 2% DV
Vitamin D 2% DV

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