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Baba Ghanoush

Baba Ghanoush

Flavors of eggplant and sesame stand out in this creamy spread that pairs will with WHEAT THINS or sliced vegetables. The spread can be made ahead, too!

Prep time30 min
Total time1hr 30min
ServingsMakes 2 cups dip or 16 servings, 2 Tbsp. dip and 16 WHEAT THINS each.
  • 1 large eggplant (1-1/2 lb.)
  • 1 clove garlic
  • 4 tsp. lemon juice
  • ¼ cup tahini
  • 2 Tbsp. extra virgin olive oil
  • ¾ tsp. salt
  • Dash pepper
  • WHEAT THINS Original Snacks
  • Heat broiler.
  • Place eggplant on foil-covered rimmed baking sheet.
  • Broil, 6 inches from heat, 20 to 25 min. or until eggplant collapses and is evenly blackened on all sides, turning occasionally. Cool slightly.
  • Place garlic on top of eggplant; wrap with foil. Cool completely.
  • Remove and discard peel from eggplant. Place eggplant flesh and garlic in food processor; process until smooth. Add tahini, olive oil, lemon juice, salt and pepper; pulse just until blended. Spoon into serving dish.
  • Refrigerate 30 min. or until chilled. Serve with WHEAT THINS for dipping.
Recipe Tips
  • Special Extra
    Arrange cucumber and carrot slices around dip in serving dish.
  • Variation
    Serve with WHEAT THINS Big Snacks. Makes 16 servings, 2 Tbsp. dip and 11 WHEAT THINS Big Snacks each.


Nutrition Information

Nutrition Per Serving

 % Daily Value*
Total fat 9g 
   Saturated fat 1.5g 
   Trans fat 0g 
Cholesterol 0mg 
Sodium 350mg 
Carbohydrate 25g 
   Dietary fiber 3g 
   Total sugars 5g 
Protein 3g 
Vitamin A0 %DV
Vitamin C0 %DV
Calcium4 %DV
Iron6 %DV

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